Bodybuilding ,Fitness , poem , history , animal love Etc

 স্বপ্ন দেখা ফেরারী পাখি   স্বপ্নের নীল ডানা ছুঁয়ে ফেরারী পাখিটা   নতুন গল্প লেখে ছোট্ট নীড়ে ।  নতুন করে বাঁধবে ঘর জোছনার আলো ঘেরা রঙিন স্বপ্ন বুনে।  বৈশাখী ঝড়ে টালমাটাল সবে,  তবুও গল্প লেখে আপন মনে ।  সারাদিনের ক্লান্তি শেষে   ঘুমায় আপন নীড়ে। English Dreaming Ferrari bird The Ferrari bird touches the blue wing of the dream  Small nerds writing new stories.  Build a new house Jochna weaves colorful dreams surrounded by light.  The Baishakhi storm is barely turbulent,  Still writing stories in your mind.  At the end of the day's fatigue   Sleep in your sleep .

 What to do if you want to make six pack abs As The Six Pack abs can cause a variety of abdominal pains.This pain does no harm to the abdomen.Exercise of six pack cuts belly fat and enhances body beauty.Six pack exercise can cure various problems in the body.If you do different types of exercise at home The body stays well.thanks

 Bodybuilding and gym are two things.Bodybuilding Those who go to the gym to play bodybuilding are called big buildings.Bodybuilding is like a sport .Those who do bodybuilding are not different types of proteins and  Bad injection inside the body Accepts.But bodybuilding is a sport Bodybuilding can be played by eating different foods.But gym and exerciseIt can be done in different ways.Those who exercise do so in various ways.Exercise can be done at home in a variety of ways. Gym bodybuilding and bodybuilding are two things. If you exercise in different ways, the body is good and the mind is very good.That is why we all need to exercise. Thanks

 Money is a thing in human life by the effect of which a person becomes impersonal and is respected again ...

 Exercise gym are very beneficial for humans. Exercise and gym If people do not find the kind of disease Is infected. as like 1  Leg Pain  2 .heart disease 3 .high blood pressure 4.high blood cholesterol  5. and type 2 diabetes. Thanks.

What should be done before starting a gym? 1. Push up 2 set 12 reps 2. chinup 1 set 12 reps 3. Squats 1 set 12 reps 4. Let pulldown 1set 12 reps Thanks